What if the story you tell yourself
is no longer your own?
Sa oled juba muutunud, aga sinu lugu pole veel järele jõudnud.
Lase vanal minna.
Loo ühendus enese juurde nii, nagu sa praegu päriselt oled.
TULI • TEE • KEHA •SÕNA
AUTHENTIC AND LIVED
I only do work that I have deeply experienced and lived myself. Every practice is the fruit of my own journey, not merely learned theory but lived truth.
NATURAL AND SAFE
I honour the cycles of nature and the wisdom of the body. All the methods are safe and grounded in nature. Change is born through trust and relaxation.
DEEP PRESENCE
I keep my attention in the moment. The greatest magic is born in being without expectations and without fears. Quietly, deeply and honestly
ONE DIRECTION, MANY PATHS
Shamanism, massage, tea, writing - these are all different paths towards the same aim: to help you come closer to a more balanced self. Choose the method you would like to begin your journey with.
🔥 SHAMANIC SESSION
Tanaa Oyun Kam
A deep reconnection with your inner strength
A shamanic session is a safe path to your own inner wisdom. Through Siberian methods and the Spirit of Wolf tradition I help to balance energies, to find answers and to create the ground for real change in your life.
I use the drum and the voice together with fire to shift the levels of consciousness and to create change in the energetic field.
Together we work through your questions, release stuck energies and make room for the new. It is a meeting with yourself and with the spirit world, direct, sincere and supportive.
Available:
1:1 sessions – Personal and deep work on your theme
Home cleansing ritual – in your home
Blessing ceremony in nature – marriage, a child
Community fire rituals – Every two weeks, following the cycles of the Moon. The support of community and shared renewal through the power of fire.
Why choose a shamanic session?
If you feel you have lost the connection with yourself, if life feels stuck, or if you need a deeper understanding of your journey – this is the place to begin.
🍵 TEA CEREMONIES
Kristel – Tea master
Presence, peace and deep connection
Tea ceremonies are spaces where time stops and you can be fully present. Through ritual we create a connection with yourself, with the moment and with the tea.
Tea is a meditative journey, every sip is an invitation to come back into the body, to breathe more deeply and to listen to what is happening in you. It is a simplicity that opens depth. At ceremonies I usually use an aged puerh or an oolong.
Available:
1:1 tea ceremony – An intimate space between you and the tea. Deep presence and personal support.
Community tea ceremonies – A gathering with others who are also looking for peace, connection and presence.
Why choose a tea ceremony?
If you need to stop, to find peace in the middle of a fast life. If you want to learn to be, rather than constantly to do. If you want to experience a simplicity that brings clarity.
🤲 MASSAGE THERAPY
Kristel – Listener to the wisdom of the body
The wisdom of the body and the settling of the nervous system
Massage is a deep conversation with the body. When I began in 2005 it was my soul’s guidance. By now I have learned to listen to what souls say through the body, where it holds on to tension and where it needs relief. What lies behind it and how to help.
This is not simply physical relaxation. It is a process where the nervous system can finally settle, where the body is acknowledged and heard, and which opens the way to deeper healing.
The body is the soul that has taken form. When we care for the body, we care for the whole of ourselves.
Massage in Tallinn – Allow 2 hours, of which 1.5 hours is massage, and afterwards a little recovery with tea.
Why choose massage?
If your body feels tense, tired or disconnected. If you need a space simply to be and to let the relaxation travel through the body to the level of the mind.
If you want to build a ground for deeper inner work.
📖 KIRKI. UNLOCKING THE CODE
Kristel – Writer
A philosophical novel for the one on the way
“KiRKi. Unlocking the Code” is my first novel. It is a deep and thought-provoking psychological and philosophical novel that invites the reader to travel into their own inner world, to sense, to think and to find answers that are often hard to put into words. It is a story of survival, of pain and of finding oneself. Quietly, through honesty and through moments of noticing that touch everyone deeply.
This book does not give easy answers or ready-made solutions, it invites you to discover the hidden layers of life and the depths of the soul, offering support and light even in difficult moments.
Writing is my natural way of making sense and of sharing. In it are woven together philosophy, shamanism and personal insights. If you are one on the way, looking for something to think about, a reflection or a companion for your inner journey, then this book is for you.
Available:
In Rahva Raamat and Apollo bookshops across Estonia
Directly from me with a signature or a dedication
Would you like to talk about the book? I am open to conversations – if you would like to share thoughts, ask questions or go deeper into the themes of the book together.
The reader’s evening took place on 30.03.26 at Üks maja and it was very special, leading straight into deep conversations that did not want to end.
🎧 INSIGHTS & MEDITATIONS
Words that bring you closer to yourself
I write my insights, perspectives and inner discoveries from the journey regularly. These are not teachings or instructions – rather reflections that may offer you company on your own journey. In my creating I do not use AI help, I sit meditatively with tea and let the words flow through me.
Every blog post is available in two forms:
🔖 Read – text you can work through in your own tempo
🎧 Listen – an audio version for meditative listening
The audio versions are made so that you can be with them as in meditation – simply listening, breathing and going deeper.
Shaman. Tea master. Listener to the wisdom of the body. Keeper of deep connection.
My name is Kristel Belinets, in shamanic practice I carry the name Tanaa Oyun Kam.
Everything I do, shamanic practice, massage, tea ceremonies, writing, is in alignment with the call of my soul: to help people come closer to themselves through different practices.
The direction is always the same. The paths are different.
My journey has moved through massage (since 2005), a master’s degree in philosophy, writing and the shamanic world. For years I have studied how the body stores the tensions of the soul and how supporting the nervous system creates the ground for real change.
Today I work in the Spirit of Wolf shamanic tradition, using old methods and helping to meet present-day obstacles by balancing the energies of the elements. I have received initiation and my teacher’s permission to practise as a shaman. Everything I offer I have lived through, experienced and come to know deeply myself.
I am a seeker, a learner and a sharer. I create spaces where the meeting with yourself can happen exactly as the moment and the person need it – quietly, deeply and honestly. Joy and contentment in the soul are my checkpoints that I am on the right path.